Your next chapter isn’t a reinvention. It’s a remembering.
REMEMBER YOUR RADIANCE
3-month Private Coaching Journey
Midlife isn’t the end of your vibrance – it’s your backstage pass back to yourself. (No velvet ropes required.)
It’s time to take up space, choose yourself again and unapologetically remember that you matter.
If this sounds like you…
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You feel disconnected, drained, or like you’ve lost touch with your spark in the blur of overdoing and over-giving.
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You’re navigating a life transition (empty nest, career change, divorce, peri/menopause) and asking, “Who the hell am I now?”
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You want more than just coping. You want to feel alive again.
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You’re ready to stop hiding parts of yourself and start listening inward.
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Deep down, you feel the pull to reimagine your next chapter, from the inside out.
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You’d love to exhale and lean into someone else’s steadiness instead of only your own.
Imagine instead…
Exhaling.
Waking up feeling like yourself again.
Grounded in your values. Guided by your heart.
Reclaiming forgotten passions like dancing, painting, writing, or travel and actually making time for them.
Dropping the constant mental to-do list and learning how to pause without guilt.
Trusting yourself enough to take bold steps toward something you’ve always wanted.
You’re not broken. You’ve just been buried. And it’s time to rise rooted, radiant, and real.
And yes, this includes belly laughs, dancing in your kitchen, and maybe saying “nope” to pants without elastic.
You’re Craving More Than Survival.
You’re done with autopilot.
You’re hungry for depth, meaning, realness.
You want a life that feels like yours – aligned, intentional, unapologetic.
You long to:
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Reconnect with your body, heart, and soul.
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Hear your confident inner voice again.
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Say yes to what lights you up and no without apology.
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Rest, reset, and reclaim your energy.
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Live by your own rules.
You are ready to choose yourself now.
What You’ll Walk Away With
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Clarity on what matters most right now so you stop drifting and start deciding.
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Gentle body-based tools to bring you back to your body and inner voice so you can trust yourself again.
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Freedom from outdated expectations and rules that don’t fit you anymore.
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Courage to take up space, speak your truth, stop apologizing for wanting more and live by your own rules.
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Radiance that shines from the inside out because you’re finally living as you.
Think: less “checklist life,” more “hell yes life.”
My Approach
I’m not here to fix you. You don’t need fixing.
I’m here to help you remember yourself.
I bring a blend of soulful presence, body-based practices, and real talk that cuts through the noise. I’ll meet you where you are, hold what feels heavy, and also speak the truths that spark your next brave step forward. And of course, I will always celebrate your wins and stand with you in your fears.
This is deep work, but it’s also doable, practical, and life-giving.
I know what it feels like to lose yourself under the weight of roles, responsibilities, and silent (or not so silent!) expectations. I’ve walked my own midlife journey of remembering, and I know the courage it takes to choose yourself again. That’s why I believe so deeply in this work.
My own exposure to body-centered experiences like mindfulness, gentle somatic (whole-body) practices, and reflective journaling, taught me how to create deep, aligned change that goes far beyond the surface. Now I bring my whole body into my ponderings and decisions as much as possible.
And yes, sometimes “body-based practice” looks like barefoot dancing to 80’s rock or taking a nap that feels like rebellion.
“Since working with TJ, I am now aware of my desire to feel safe and to provide that for myself in small ways.” - Amy, previous client
How It Works
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1:1 private coaching sessions every two weeks (via Zoom)
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Personalized support between sessions via email/voice note
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Aligned actions you set to take between sessions to keep you moving towards your goals
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Additional practices & reflection prompts between sessions to support your efforts
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Gentle accountability so your changes don’t fade when life gets busy
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A safe, steady space that’s all yours, where you don’t have to hold it all together
In this journey, we gently follow the rhythm of Reconnect. Remember. Realign.
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Reconnect – Come back to yourself.
Create the safety and presence to feel your radiance again. -
Remember – Who are you beneath the noise?
See your essence and desires clearly, beyond roles and expectations. -
Realign – Live from your inner light.
Translate insights into everyday choices that reflect who you truly are.
This isn’t about striving. It’s about coming home to yourself. No gold stars, no report cards,
just your life finally feeling like yours.
What’s included
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12-week private coaching container and support
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An in-depth pre-coaching questionnaire
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1 45-minute no obligation complimentary connection call (via Zoom)
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1 90-minute goal setting session (via Zoom)
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5 60-minute action sessions (one every two weeks) (via Zoom)
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Personalized support via email/voice note throughout the series
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Review of any homework or reflections on homework throughout the series
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A celebratory review of your progress - Confetti is optional but encouraged 🎊😉
After you fill out the pre-coaching questionnaire, we’ll schedule a Connection Call to make sure it’s the right fit before we begin.
The Investment
$690 (or 3 monthly payments of $230 if this feels aligned but you need support)
Who It’s For
Remember Your Radiance is for the midlife woman who:
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Feels disconnected, drained, or like they’ve lost touch with their spark, and who are ready to reclaim it
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Is done circling the edges of her own life
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Wants more than just coping. She wants to feel alive again
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Is ready to make choices that align with her truth, not everyone else’s expectations
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Knows she can’t do it all alone anymore (and doesn’t want to)
This is Not For: Women looking for a quick fix or who aren’t willing to carve out time for themselves.
If your soul is whispering, or even screaming, the faintest “yes,” consider this your permission slip. (Signed by me, notarized by the Universe.)
The Investment
$690 (or 3 monthly payments of $230 if this feels aligned but you need support)
Ready to take your next step?
I understand that it can feel a bit scary when considering investing in yourself in this way and in the unknown of stretching yourself and stepping out of your comfort zone. (Believe me, I love mine as much as anyone). Here is what you can expect from the next steps.
Click the button below where you’ll be taken directly to my Contact Form on my Connect page. From there, I invite you to send a message introducing yourself and sharing anything you wish for me to know at this time, along with your request for the Pre-Coaching Questionnaire.
In my response, I will include the link to the questionnaire that will help you reflect on what’s working in your life and what could use some loving attention. It also helps me get a sense of who you are, and how I can best support you.
Once I have received your completed questionnaire, you will receive a link to schedule a 45-minute no obligation connection call on Zoom to discuss your questionnaire responses deeper, as well as to tell me more about the vision you have for yourself and your life. You will get a chance to ask me any questions you may have about working with a coach or about me and my journey and it allows you to decide if I am the right coach to walk with you on this journey.
If we both determine it’s a good fit and you wish to proceed on a coaching series together, I will send you a coaching agreement to sign, a link for payment and a Welcome packet that includes information to help you have a successful coaching experience.
Lastly, you will receive a link to schedule your sessions.
What Clients Say
Brenda Berg-Dyck, Yoga Therapist
"With TJ's help, I have awakened to my life and purpose for my gifts. She helped me clear the clutter which allowed me to prioritize my time & relationships."