Meet TJ
Qualified Beautiful You Life Coach
Stepping into my 50s has me asking new questions: What do I really want now? What actually matters to me?
One bold answer: I gave myself permission to show up as the woman I’d silenced for years. I became TJ – the version of me that feels like freedom: bold, creative, unapologetic.
That transformation is at the core of what I do: guiding women who’ve spent years overgiving and censoring themselves to finally reclaim their radiance and show up as their truest selves.
You’re Ready for More Than Survival
You’ve spent years holding it all together… for everyone else. You’ve given, achieved, cared, and kept going… but somewhere along the way, you disappeared.
Now you’re craving something deeper. Real. Yours.
You want to wake up feeling like yourself again. Grounded in your values. Guided by your heart.
Ready to live from your own truth, not the expectations that have shaped you for decades.
This is where we begin.
I help women in midlife reconnect with their bodies, hearts, and inner voice so they can rise rooted, radiant, and unapologetically themselves.
Through body-based practices, deep reflection, and honest conversation, we clear the noise, rebuild trust with yourself, and make space for the life that’s calling you next.
Less "checklist life." More "hell yes life."
"TJ dug in, prodded and worked with me to simplify what matters in my life. She has helped me step into the role I am ready to take."
- Brenda Berg-Dyck
"I appreciated TJ's time and sincerity. I am grateful for the encouragement, kind words and flexibility I received from her."
- Amy McCae
"TJ was attentive, deeply present, and created a space where I felt completely safe to be vulnerable."
- Colee Somers